The Rich Vegetarian

An Examined Life

Menu Close

Page 3 of 511

Quinoa with stir-fry vegetables

A quick weeknight dinner that comes together in minutes, if you have quinoa and vegetables on hand.

Cook quinoa (I use one part to two parts water) as per instructions. Do a quick sauté of vegetables (I used baby bok choy and asparagus) and tofu (optional) in oil of your choice. Keep the veggies crunchy and bright. DO NOT OVERCOOK.

Optional seasonings: Bragg’s liquid aminos, toasted sesame oil, ginger oil, shallot oil.

Roasted Spaghetti Squash with Stir-fry Vegetables

An easy-peasy recipe that involves roasting a spaghetti squash in the oven (400 F, 40-45-50 minutes), a quick sauté of chopped vegetables (onion, asparagus, red pepper) and tofu, seasoned with Bragg’s liquid aminos.

Can add bok choy, spinach, garlic, ginger, mushrooms, zucchini… as you can see, the options are nearly endless.

Voila!

film streaming HD

Film streaming Complet