http://www.indianexpress.com/ideaexchange/fullstory.php?content_id=12324 – Guruji met the team of Indian Express and addressed a bunch of questions from different people.
An excerpt…
THE NECESSITY OF MEDITATION: Have you observed there’s a rhythm in nature? Fall, followed by spring… Have you observed there’s a rhythm in your body? A bio-rhythm—at a particular time you answer nature’s call, you feel hungry, you feel sleepy. Have you observed there’s a rhythm in your breath, in your thought pattern, in your emotional pattern? The same kinds of doubts come around the same kinds of periods, times of year. When the rhythm of your body is in tune with the rhythm of the environment you become harmonious with nature. Our rhythms are haywire, they are not in harmony. AIIMS has done a research which shows your resistance levels go up three times by doing Sudarshan Kriya. People stopped taking medicines for cold, cough, fever. Many people haven’t touched medicines for 8-10 years whereas they were taking them regularly before. There are many other such benefits but it is for scientists to talk about them. Twenty-five years ago I took a 10-day silence—maun—then I started talking to people, and that was when Sudarshan Kriya was born.
How adorable can someone be!
[Pictures courtesy Indian Express – http://www.indianexpress.com/ideaexchange/picturegallery.php?albumId=49]
aapka_apnaa says:
Re
Very cool pictures…:)
October 30, 2006 — 2:28 pm
Anonymous says:
Errrr…, with all due respect – Do Grad students count? Or are we now not considered part of nature?
Is no sleep…eat sporadically…give quiz…walk like a zombie considered a rhythm?
😉
Bharat
November 3, 2006 — 8:45 pm
Anonymous says:
Ya – that’s a rhythm…a rhythm out of whack with nature :))
November 7, 2006 — 7:06 pm