I see a lot of messages asking us to be grateful in these Corona times. Let’s be grateful that we have a warm home, that our family is with us, that there is food in the fridge, that we are healthy, and so on.
Here is a question.
Are you thinking, “Thank you, God, for my family and health and food!,” or are you going, “Thank you, God, for having spared me the hardship others are going through.”
There is a real difference between the two.
If what we are grateful for is home/health/heating/food/fridge, we would feel the same way, pandemic situation or not. If a crisis (and another’s difficulty) is precipitating the gratefulness, then what we are experiencing is plain relief. Relief that we have been spared the difficult times. For now, at least. Who can say how things will be tomorrow, next week?
I think practising happiness may be a better idea than practising gratitude. I am happy that I have warm water; I am happy that I can breathe easily; I am happy that I can take a walk in the cool Spring air. Being happy is NOT being ungrateful. In fact, it may be a lot closer to what we actually feel than this idea of gratitude.