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Category: Food (page 8 of 30)

Peppermint Olive Oil Brownies

Truth be told, I am not a brownie fan.

I find most brownies too chocolate-y and/or too flour-y. Excess of chocolate gives me a headache. Well, here is one brownie recipe that even I can get behind. It is a vegan recipe (if you use vegan chocolate), wheat-free (I used spelt flour), rich in little doses, an afternoon indulgence… and if you really wish, you can fool yourself into thinking it is a healthy dessert because it uses extra-virgin olive oil.

The recipe came to me via The Traveler’s Lunchbox. I made my own little tweaks, messed up a little, scrambled frantically, heroically salvaged the brownies… bravo, me! So, here is my take on Melissa’s recipe.

3 ounces bittersweet chocolate (56% cacao is what I used), chopped
1/3 cup extra-virgin olive oil
1/2 cup spelt flour
1/4 teaspoon sea salt
Equivalent of 2 large eggs (I used Ener-G egg replacer)
3/4 cup brown sugar
1/2 teaspoon peppermint extract
2/3 cup hazelnuts (toasted, chopped)

Preheat the oven to 350 F. Line a 8 inch baking pan with an oiled piece of parchment paper letting it hang on all four sides.

Melt the chocolate. Here’s how I do it. Place the chopped chocolate in a steel/glass mixing bowl. Place the bowl in a larger pot containing warm water. Keep the pot on the stove, turn on the heat. It does not take more than a couple of minutes for the chocolate to melt. Turn off the heat.

Add the olive oil to the melted chocolate, let the mixture cool. (I missed this step and had to scramble later, adding the olive oil to the brownie batter just before it went into the oven.)

Mix the flour and salt in a small mixing bowl.

Beat the “eggs” with sugar, then add peppermint extract and melted chocolate-oil mixture. Add the flour+salt, then the toasted hazelnuts. Stir until everything is combined.

Bake until the top crust appears dry and a toothpick inserted into the center emerges moist. It took me roughly 26-28 minutes.

Cool completely, cut into little squares.

Notes

Rich and decadent, this is a brownie best eaten in little bites. The original recipe calls for dark chocolate (70% cacao) but I used a far milder one. I am sure that a darker variety will also yield a luscious brownie. Melissa’s recipe uses four ounces of chocolate. However, I got a three-ounce bar of chocolate from Whole Foods, so that is the quantity I used. To me, three ounces is plenty of chocolate for this recipe.

Melissa’s recipe uses vanilla extract but I have a bottle of peppermint extract in the pantry that is constantly calling out to me. So that’s the flavor I went with. Besides, I am hugely partial to the chocolate-mint combination.

My misstep of adding the olive oil to the batter at the end may have resulted in the brownies leaching oil after they were baked. So I had to line a container with paper towels to absorb the excess oil from the baked brownies. I wonder if that would have been avoided had I mixed the olive oil with the melted chocolate, as per the original recipe.

I think I baked the brownies a minute or two extra. They turned out good but I think they would have been softer had I taken them out sooner. This batch was a little chewy.

Olive oil adds a clean flavor, a lightness in texture. It is quite unlike the buttery richness most brownies have. Feels a lot lighter on the stomach too.

I would take an olive oil brownie over a regular one any day.

Ruby Red Quinoa Salad

I always wish that I could post recipes here but I can’t claim to have any originals to my credit. I pick a recipe from a book/site, ensure that it meets my health/praana criteria, check if I can get hold of the ingredients, then make it my own. Tweak it a little, substitute ingredients, play with cook/bake time… and so on. Like this Ruby Red Quinoa Salad. Maria Speck’s Ancient Grains For Modern Meals has a recipe for Cumin-Scented Quinoa that uses beets. I thought it was a nifty little recipe, easy to prepare and healthy. But I use a fair bit of cumin in my cooking, so I wanted to change things up a little.

Ruby Red Quinoa Salad

Ruby Red Quinoa Salad

Ingredients
1 cup quinoa
1/2 cup shredded beet
1/2 cup shredded carrots
1/4 cup toasted sunflower seeds
1/4 cup cucumber (chopped into quarters)

1/4 cup Olive oil
2 teaspoons lime/lemon juice
A squirt (or two) of Agave nectar
1 teaspoon Ginger Oil
1/2 teaspoon Braggs Liquid Aminos

Method

  • Toast the quinoa in a pan until the seeds begin to pop. Add 2 cups of boiling water and salt to taste, cover with a lid, then reduce the heat to a low simmer, allowing the quinoa to cook.
  • As the quinoa cooks, a small ring is formed around each seed. You can sample a seed to confirm that the batch is cooked.
  • Add the shredded beet and carrots, mix, turn off the heat, cover. The remaining steam is sufficient to cook the beets and carrots.
  • Make a dressing by combining olive oil, lime/lemon juice, agave, ginger oil and Braggs liquid aminos. Whisk them together until a smooth emulsion is formed. Pour over the quinoa salad when it has cooled down.
  • Add the cucumber and toasted sunflower seeds.

Notes

  • Texture! Each time I say ‘texture’ with reference to food, P raises an eyebrow. Pretentious, you think? It is one of the things I learned after hours of watching Food Network. Anyway, this salad is a play of various textures. Crunchy sunflower seeds, soft quinoa, chewy beets and carrots… The first time I made the salad, I threw in some tofu. Added protein and yes, texture.
  • You can experiment with the ingredients in the dressing. When I made this salad earlier, I used olive oil, lime juice, dried basil and sumac. Random, I know! It tasted awesome, though. If you’d like it spicier, add a few drops of chili oil. Slivers of ginger would add a subtle sharpness as well. Chopped garlic, fresh rosemary, maple syrup, freshly ground pepper… the list is endless.
  • Leftovers taste even better as the flavors get a chance to “marry” (Food Network term!)
  • Toasted pine nuts would be a nice substitute, so also slivered almonds.
  • Fresh herbs would work great in here as well. Feel free to add fresh basil, rosemary, cilantro… whichever green your heart desires. Each one would grant the salad its own distinctive flavor.

Frannie’s Gluten Free Goodies

Frannie's Gluten Free

Frannie’s Gluten Free

A friend introduced me to Frances Shaw via email after sampling her gluten free muffins at a local event. I met Frances a week later and she was sweet enough to bring me a lovely package choc-a-full of muffins! The muffins come in six flavors – chocolate chip, banana, lemon zest, blueberry, zucchini and banana (vegan). I sampled the vegan banana muffin and gave away the others to friends who volunteered to act as tasters. I was amused to see how seriously they took the task… 🙂 Here are the snippets from the conversation.

Lemon Zest
“Zesty without being tart, crumbly texture, mildly flavored and that is good!”

Blueberry
“Dense but not heavy… it feels kinda compacted. There isn’t much blueberry in here!”

Zucchini
“Little bits of zucchini in here. Mildly sweet, I like! Coconut has a toasted flavor and adds to the crunch/crispness.”
“Less gritty than the chocolate chip one, nice flavor, not overly zucchini-y, 4 on 5.”

Chocolate Chip
“The texture is a little mealy. Is there apple sauce in there? This is not a chocolate chip muffin from heaven. Would I buy it? Probably not. But it tastes good. It has a mild sweetness that I like. I am not a fan of the chocolate-coconut combination but this was good.”

P and I sampled the vegan banana muffin. Soft and crumbly, mildly sweet and coconut-y, light and airy… I liked the toasted coconut flavor that blended excellently with the sweet banana.

Here’s Fran’s story.

Frances Shaw

Frances Shaw

“In 2009, due to my own new dietary restrictions, I began baking gluten, dairy and soy free. I had to get creative in the kitchen and began experimenting with different types of flours and milks. One night I came up with the zucchini muffin recipe using my favorite ingredients, which became a huge success with my family and friends – including those with and without food allergies! Wanting to share the experience of enjoying delicious baked goods with others who have food allergies and sensitivities inspired me to begin Frannie’s Gluten Free. We’ve taken the time to not just ensure that our products are gluten free, but healthy in other ways as well. All of our muffins are made from organic fruits and vegetables, as well as using organic eggs that have been raised free of hormones and antibiotics. From there, I went on to develop our other delicious recipes, including our vegan version of the banana muffin, so that there is a variety of flavors for everyone to enjoy.

My favorite kind of muffin varies on the time of day. Zucchini is the perfect morning muffin and chocolate chip is a delicious dessert. I love running and my current favorite after-run snack is a lemon zest muffin. It is so light and refreshing, and the organic coconut and lemon have a very tropical and rewarding taste.

The next step for Frannie’s Gluten Free is continuing to reach out to the gluten free community. I created the muffins’ recipes from medical necessity, so reaching families and children with food allergies is incredibly rewarding. As a company, we are extremely involved in the community. You can find a Frannie’s Gluten Free tent at many local races as well as at food and health events such as Farm RX and the FAAN (Food Allergy and Anaphylaxis Network) Fair.

For those with a celiac or a gluten sensitivity… if you are sharing your kitchen with products and flours that do contain gluten, be sure to thoroughly clean your workspace and baking equipment to avoid cross contamination. This is also something to keep in mind when dining out. Be sure to ask about the preparation of any gluten free items. Just because a dish on the menu claims to be gluten free does not mean that it has not been cooked with some of the same items used for dishes that contain gluten. Depending upon your level of sensitivity, this can still affect how you feel after your meal. My main tip for other gluten free bakers is to continue experimenting with new ingredients and to enjoy the challenge. You never know when you’re going to come up with a wonderful surprise!”

Naanstop Indian Street Food

Everyone loves street food and I am no exception. My occasional cravings take us to Mumbai Masala in Norcross where we tuck in to the best chaat in Atlanta, or so my inner persnickety Bombayite street food lover thinks. Mumbai Masala serves the usual routine that includes bhel puri, sev puri, ragda patties, pani puri and other delicious goodies. The food is cheap, fresh and flavorful. Actually, let me rephrase: it is fresh, flavorful and cheap. Sometimes it is a little too fiery for my sensitive taste buds but for most part, Mumbai Masala is my favorite, hands down, when it comes to Indian chaat in Atlanta. And this site bears testimony to that. Just check out the number of posts I have dedicated to this little eatery in Norcross!

Enough about Mumbai Masala; this is a post about Naanstop.

I heard about Naanstop many months ago, but given that it is located in Downtown and I neither work nor live in the neighborhood, I didn’t get a chance to visit until this week. T and I decided to go out for lunch and I thought we could go check out Naanstop, and so, off we went. Parking is a hassle in Downtown, as anyone will tell you. So we drove around the block, trying to find a place to park T’s car. When we found one, T realized that she didn’t have any quarters for the parking meter. I had a few and I fed those to the machine. I asked some of the stores around if they could give me loose change but everyone looked at me as if I was asking them for a kidney! Not very welcoming… until I walked into Dania’s Restaurant where the nice young guy behind the counter happily gave me $2 in quarters. Thanks, thanks!

Finally, we got to Naanstop, a little place on Broad Street, busy and cheerful. The menu is limited and there are only a couple of vegetarian options. It isn’t exactly Indian street food although a few of the items can be easily categorized so. Naanstop’s invention, the Naanwich (think of a pita wrap that uses a Naan instead) is a handy invention and it nicely fits in all manner of fillings and sauces.

Naanstop

I asked for a Naanwich with garlic Naan, Paneer Tikka Masala filling, grilled vegetables and apple-tamarind chutney. Lucky me, I got a piping hot Naan, fresh from the Tandoor, crisp and crackling. I also got a chance to see how it is made. Wish I had taken some pictures. Anyway, the Tandoor is a large pot (of stone?) with a hole at the top. The Naan dough is rolled out, a fistful (or lesser) of minced garlic is added in, and then the Naan is put inside the Tandoor, poked around with a long stick, then taken out when nicely done. You will know when it’s done, I suppose, by the toasty fragrance that fills the air. The garlic gains a slightly charred flavor, losing its sharpness, turning mild. The Paneer Tikka Masala filling was perfectly spiced, red in color. I wish Indian restaurants would stop using red food coloring; the food wouldn’t taste/look any lesser, I am sure! The apple-tamarind chutney was sweet-sour, a perfect foil to the creamy paneer, and the grilled onions/peppers provided a nice crunch to the filling.

Naanwich with Paneer Tikka Masala, Grilled Vegetables and Apple-Tamarind Chutney

I also ordered a side of fries topped with Tikka Masala and Yogurt-Cilantro Chutney. This is a BIG side, almost half a meal. Lucky for me that T was there, so we could share it. This dish is a new invention, an Indian-American fusion item and I liked it… well, a little. The chutneys turned the fries soggy in minutes and I had to throw most of them… sigh.

Fries with Chutney

Another vegetarian filling option is Chhole (chickpeas in tomato-spices sauce, for want of a better description). You can get either that or the Paneer Tikka Masala filling over basmati rice as well. I wanted to sample the Garlic Naan, so I picked the Naanwich instead.

A little detail that annoyed me a little… I noticed one of the guys behind the counter checking the temperature of the food with a thermometer. He stuck it into one of the fillings (chicken, perhaps), took it out, read the temperature. He then rinsed the thermometer in a little plastic bowl of water (that didn’t look too clear, really), then stuck it into another container. I asked him about it and he explained, (a little apologetically, I thought) that he was rinsing the thermometer between sticking it into different fillings. Looked like a situation ripe for cross-contamination issues, hmmm.

Anyway, I would love to go back to Naanstop and I would love for them to have more vegetarian options. Some ideas that come to mind: Potato Patties with Date-Tamarind Chutney, Naanwich filled with Palak/Saag Paneer, Basmati Rice Bowl with Rajma, Basmati Rice and Dal Tadka with a side of lime pickle… A list of delicious possibilities comes to mind!

Naanstop
64 Broad Street NW
Atlanta GA 30303
404-522-6226

www.naanstop.com