The Rich Vegetarian

An Examined Life

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Tag: dessert (page 1 of 3)

Scrawled Keepsakes/Parippu Pradaman

As a child (or a young adult), I never cooked. I did not know how to. I could rustle up a decent cup of instant coffee but that was it. Mummy tried her best to get me to help around the kitchen, maybe learn to cook a few basic things. But I wasn’t remotely interested. Mom, the smart and wise woman that she is, gave up on the obvious-to-be-wasted effort. Her thought? You will learn to cook when you need to.

How right she was. I had to cook when I arrived in the United States, a young and hopeful bride, hopelessly earnest and wondering/wandering. And so I learned. Longtime blog readers may recall some old posts where I described cooking a dal, that I thought was moong and ended up being masoor instead. I used to call Pinch at work asking him to troubleshoot “difficult” cooking situations. Ahh, those were the days.

I started maintaining a notebook of recipes I got from Mom. And that’s how I got hold of the Parippu Pradaman recipe.

Parippu Pradaman Recipe

This is a traditional Kerala dessert made from moong dal, jaggery and coconut milk. Yes, it is vegan. And it is ready in minutes, if you use canned coconut milk. You can fancify it with raisins and toasted cashews, if you like. I love the simple version, so here you go.

Need any further instructions, or will those four lines suffice? 🙂

Ingredients

3/4 cup moong dal
1/2 cup jaggery (or to taste)
2/3 cup canned coconut milk (full-fat)
powdered/crushed cardamom, dried ginger (optional)

Method

  • Roast moong dal in a pan until lightly toasted. Let it cool. Rinse with water a couple of times to wash off any dust, etc.
  • Cook moong dal in a pressure cooker.
  • Mash the cooked moong dal with the back of a spoon until it has a somewhat uniform consistency (no lumps).
  • Place jaggery in a pan. Add boiling water so you can mix the jaggery evenly. Cook on medium-low heat until the jaggery melts and turns syrupy.
  • Add moong dal to the jaggery syrup. Mix well.
  • Pour coconut milk into the moong dal-jaggery concoction. Stir well. Turn off the heat.
  • Sprinkle crushed cardamom and dried ginger on top. Serve warm or cold.

Parippu Pradaman

Notes

If you wish, you can add more (or less coconut milk), so as to get a medium-thick consistency. I think you might also be able to get away with using low-fat coconut milk but then you will miss the incredible creaminess of the preparation. 🙂

You can also vary the amount of jaggery you use, if you would like the dish to be more (or less) sweet.

Raw Carob-Walnut-Coconut Fudge

Some desserts are destined for greatness. Take this one, for instance.

“The rich notes of coconut oil combine with the mild sharpness of carob to create a creamy and delicious raw fudge that is punctuated by little bites of walnut, the faintest whiff of vanilla and a smidgen of sea salt.”

I suppose that is how a seasoned food blogger would describe this dessert. Am I a seasoned food blogger? Not really. So I am simply going to say that this is a delightful little piece of sweet heaven. The taste is so memorable that I was reminded of it throughout my morning yoga and meditation. It lingered on in my mind, my taste buds, my nose… 🙂

Did I also mention that it is gluten-free, raw and vegan?

This excellent recipe came to be via AllGoneVegan. Oops, I made a slight change. I used carob powder in place of raw cacao and I am glad to say that the fudge does not suffer from the substitution, not even a little. I love it. In fact, it makes me doubly happy that I can avoid that hefty dose of caffeine.

Raw Carob-Walnut-Coconut Fudge

Raw Carob-Walnut-Coconut Fudge

Notes

  • The fudge set in an hour or so. The coconut oil in the recipe is what makes it firm, I think.
  • After a couple of hours, I took the block of fudge out of the freezer, cut it into bite-sized pieces and put them in a plastic container. Back it went to the freezer and that’s where I stored it.
  • The coconut oil grants the fudge firmness but when you bite into a piece, it dissolves into a rich creaminess… Full marks for texture!
  • I think I’ll make this again and again… All my friends loved it unreservedly. I might add in a few raisins next time.
  • The flavor of coconut oil isn’t intense but it is unmistakeable.