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Tag: vegan (page 5 of 6)

Zucchini Tofu Almond Koftas

I obsessed about baking a host of goodies and sweet treats this holiday season. Christmas came, went. I planned everything well in advance, pored over the recipes a million times, checked the Internet for variations, blah blah blah… basically expended a whole lot of mental energy simply thinking about my holiday bake extravaganza.

Sigh. If I had spent even half that energy in the kitchen, I would have been less tired. Long story short, I learned some valuable (life) lessons this December. Stop obsessing, get cooking. You cannot ruminate endlessly on a plan; you have got to start moving eventually, take the first step. Profound stuff, huh!

This evening was a whole different story. We had a dinner invitation, so I had nothing to do, really. As far as cooking dinner was concerned, I mean. Started leafing through Sundays at Moosewood Restaurant. This is a gift from a dear friend, a long time ago. I haven’t cooked much from this book but I love reading it. It covers cuisines from China, Italy, Eastern Europe, India and other countries. Each section has a little bit of history, a personal story, anecdotes. I came across a recipe for Zucchini Tofu Koftas in the section on Indian cuisine. It is a simple recipe with a short list of ingredients. I realized that I had most of them at home. Hmmm, should make this one some time. Well, why not now? Talk about learning from last week’s endless obsessing!

I got permission from the nice folks at Moosewood to pass on the recipe here.

Zucchini Tofu Koftas

Ingredients:
2 cups grated zucchini (about 1 medium zucchini)
6 large garlic cloves, pressed or minced
2 tablespoons vegetable oil
1 tablespoon ground fennel seeds
4 teaspoons ground cumin seeds
1 teaspoon cinnamon
1 teaspoon turmeric
1 teaspoon dried mint (1 tablespoon fresh)
1 teaspoon salt
1/4 teaspoon cayenne (or to taste)
2 blocks tofu, pressed
2 tablespoons unbleached white flour
1/2 cup chopped cashews, walnuts or pistachios

In a heavy skillet, saute the zucchini and garlic in the oil, stirring often, until most of the moisture has evaporated, about 5 to 10 minutes. Add the spices and cook for one more minute. stirring constantly. Place in a bowl. Crumble in the tofu, add the flour and nuts, and mix well.

Form the mix into walnut-sized balls. Place on an oiled baking sheet and bake at 350 degrees until firm, about 20 to 30 minutes.

Reprinted with permission by the Moosewood Collective from Sundays at Moosewood Restaurant, Copyright, 1990, Moosewood, Inc.; Simon and Schuster, publishers.

Zucchini Tofu Almond Koftas

I must admit, I tweaked the recipe a little. I was not sure if I could handle six large cloves of garlic, so I used three. I should have tasted the dough for salt/spice before baking it. Well, it was low on salt and I could have upped the spice levels, added some additional spices too. Also, I had sliced almonds at hand, so I used them instead of cashews, walnuts or pistachios. I skipped the mint as well.

All that being said, this is one delicious kofta! Tofu is so light in texture and taste, so you can eat a whole bunch of these koftas without feeling weighed down. Flour (2 tablespoons) is required as a binder but I am guessing there should be a gluten-free way to bind the dough. This is a vegan recipe also, yay! Next time, I will probably give the garlic a miss, add shredded ginger, chopped cilantro, garam masala, maybe some raisins.

So glad that I acted fast when the thought of making these koftas came to me… Else this would have been another one in the list of ‘MUST MAKE’ recipes.

Cafe Sunflower, Sandy Springs

I had written about Cafe Sunflower in the beginning days of this blog. That post was about the branch in Buckhead. This weekend, we visited the one in Sandy Springs. I recall going to this one and feeling like the place lacked energy. It felt dull, the decor lacked vibrance of any sort, and there were very few folks eating there. It must have been a couple of years ago.

All that has changed. I visited Cafe Sunflower in Sandy Springs with a friend two weeks back, and then again this weekend with P. Both times, the restaurant was bustling, most tables were occupied, the menu had changed (maybe) and there was a definite energetic vibe going on that caught my interest.

Above our table was a wooden cabinet that stored teapots and packets of herbal tea. The whole place is done up in earthy tones of brown, crimson, maroon, dull gold. The servers are cheerful, hip and friendly, and as expected, fully understanding of what it means to be vegetarian, issues linked with eating soy in excess (yes, I was eavesdropping on a conversation going on at a nearby table) and how to use the Scoutmob application too! This iPhone application gave me a 50% discount on eating at Cafe Sunflower – I guess that explains why we landed there on a rainy Saturday evening, first day of the year, to boot! But I really like this place too, didn’t I say that already?

I ordered a pot of the peach tea. I wish it was peach-ginger but it was plain peach. On a day as rainy as that, I would have gone for anything-ginger but they didn’t have any such combination. P, on the other hand, ordered a bottle of the Outrageous Ginger Ale! Both of us are avid ginger fans, obviously. That ginger ale was a fantastic combination of spicy and sweet. I do wish it had less sugar… 🙁 Even our other favorite ginger ale, Reed’s contains a little more sugar than I am comfortable with. It is an occasional indulgence, end of story.

For the entrees, P ordered the Spicy Pad Thai Noodles. I asked for the Tuscan Sandwich. The dinner entrees come with house salad and dinner rolls. P asked for the soy sesame dressing and I went with the creamy Italian (after confirming with our sweet server that it was vegetarian/vegan).

Yum! I think the salad contains greens, shredded carrots, white beans, bulgur wheat. Generally, I find Italian dressing a little too tart for my taste but this was rather mild. P’s soy sesame was nice too, not too oily or heavily sweet. I wish I could recall what other ingredients the salad contained. I am not a salad fiend, meaning I am not going to be ecstatic if you give me a plate of lightly sauteed kale for lunch. But I am a fairly dispassionate person and so I will be satisfied (!). Anyway, I really liked this salad. The greens and the bulgur together provided a nice leafy-nutty flavor combination plus both dressings were very good too!

The dinner rolls… I thought I’d get full eating them, sigh. They were made of whole wheat and came with a tiny bowl of buttered jam (or jelly, as is called in the US). Raspberry flavored, I think. I always love dinner rolls, I wish I had taken them home or something. I only ate half a roll but they were wonderful.

The entrees were fantastic. P is what I would call a Pad Thai afficianado; he really likes the dish. Hmmm, I wonder why we haven’t tried making it at home.

Rice noodles, oyster mushrooms, chopped red peppers, baby corn, roasted (or sauteed?) tofu, kale, all swimming in a gloriously flavored coconut peanut sauce. Honestly, the picture on the left cannot do justice to this dish. It was not overwhelmingly garlicky or spicy neither was it over-the-top peanutty. It was perfection in that lovely burnished bowl. I must mention, my friend and I shared this dish when I visited earlier, and loved it that time as well. The kale is a definite healthy touch to the dish but it is very crisp and lightly cooked, hence does not ruin the taste at all.

My Tuscan Sandwich was wonderful too. It is a generously portioned dish, split into two halves. Oh, it came with a side of baked sweet potato fries and coleslaw. The fries could have been crisper. They were too soft, I thought. The coleslaw was nice but I didn’t eat much of it due to the briny dressing (didn’t want to risk pitta aggravation).

The filling?

Deliciously oozy basil goat cheese, giant chunks of portabello mushrooms, caramelized onions, juicy tomatoes and sauteed spinach. Oh, the bread is rosemary focaccia. I couldn’t eat both halves, ended up taking one home for lunch the next day. Can you believe, it tasted as delicious?

Dessert was a flourless chocolate ganache with a nut crust. I don’t recall if it was vegan (most probably, it was) but it was certainly gluten-free and DELICIOUS. Again, I had gotten this dessert on my last visit as well. Oh, it tastes so silky and chocolate-y without being too sugary or cloying. It is dark chocolate but not too bitter. I think it’s a dessert best shared.

Cafe Sunflower is certainly no cheap joint but I have no hesitation in recommending it to anyone, vegetarian or not. This is not your vegetarian restaurant that has fake meat dishes on the menu. Instead it is all about fresh ingredients, full flavors and innovative preparations.

If you think I gushed too much in this post, you should just go check the place out.

Cafe Sunflower
5975 Roswell Road
Atlanta GA 30328

404-256-1675

www.cafesunflower.com

Loving Hut opens in Kennesaw

One of my favorite eating places to go to in Georgia, and not for the food alone but for absolutely everything else (atmosphere, servers, philosophy), is Loving Hut and now they have a branch in Kennesaw! I sincerely wish that the place does well – for their sake and ours too.

We went for lunch a couple of weekends back. Ordered some Jicama-stuffed Spring Rolls (they were gone before I could even take my IPhone out for a picture), Wonton Soup (yum!) and Vegan Fish Bake. Let the pictures do the talking.