Simply Being | Simple Being

When everything drags…

No bright ideas – dull weather – that feeling of dragging my heels through the day – when all I want to do is watch TV – an utter lack of enthusiasm.

What to do?

Let it pass. No point in fighting the fog. Yoga helps to get the energy moving and brings the dynamism back. Take a walk – get some fresh air and praana into the system. Let it pass.